Chyawanprash Benefits and Properties
Chyawanprash is the most well-known natural tonic for rejuvenating and restorative purposes. It is said to be one of the unique and matchless classical formulas of the Indian traditional medical system named as Ayurveda, also known as "the science of life", recognized by the World Health Organization as the most ancient.
Chyawanprash Benefits: Let Me Tell the Legend First
In accordance with the legend, the sage Chyawan, who lived twelve thousand years ago, sensing the approach of old age and disease, appealed to Ashwini Kumars for help. Ashwini Kumars appear to be the twin brothers practicing Ayurveda on the higher material planets.
Being aware of his righteousness and virtue, Ashwini Kumars gave him a recipe on how to make elixir of youth. The sage went to the foothills of the Himalayas and collected forty-nine kinds of herbs and minerals specified in the recipe. Later on, within three days, he prepared a miraculous elixir. He used to drink it 108 days per year. It is said that after this Chyawan lived one more thousand years and left this world with no signs of aging and disease. Since then, a miraculous remedy is named after the sage Chyawan.
In accordance with Ayurvedic classification, Chyawanprash belongs to a particular category of avaleha, i.e. drugs in the form of a specially prepared multi component jam. Chyawanprash benefits say that it acts as a protective and preventive remedy and tastes pretty well. Chyawanprash can be kept in normal conditions and can be recommended for people of all ages and in any geographic area. In most cases, it has no side effects.
Current studies reveal the properties of "Youth Elixir", which keep astounding the scientists and doctors and confirm its amazing ability as a remedy that prevents and treats the most common diseases of our century. With its unique multi-component composition of herbs and minerals, Chyawanprash has a systemic effect on the human body. All the major Chyawanprash benefits are listed below.
Chyawanprash benefits:
- Activates the immune system, increases human body resistance to diseases (primarily respiratory in the cold season).
- Removes the consequences of stress, depression, and chronic fatigue syndrome.
- Makes blood, liver, intestines, pancreas get rid of toxins.
- Improves the functioning of the gastrointestinal tract.
- Normalizes the endocrine system.
- Improves blood properties, increases hemoglobin, reduces cholesterol level.
- Normalizes blood pressure, strengthens the heart muscle.
- Inhibits the growth of tumor cells.
- Improves sexual function; it is recommended for impotence and frigidity.
- Helps brain function better, enhances memory, and improves learning ability.
- Neutralizes the side effects of chemotherapy.
- Normalizes the body's metabolic processes, contributes to weight correction.
- Provides effective protection against adverse factors caused by the pollution and poisoning of the environment, including radiation effects.
In addition, Chyawanprash can be particularly recommended for women in the case of irregular, or painful menstruation as well as it serves as a mild sedative and fortifying remedy during the postpartum period.
For children, Chyawanprash jam is useful in the case of anemia and rickets, improves memory and intelligence, strengthens bone tissue, muscles and ligaments of the growing organism.
The basis of Chyawanprash is mashed pulp of the fruit from Indian plant Amalaki, also known as Amla, or officinal embrica (Embrica officinalis), which is the richest source of vitamin C (contains up to 3000mg per a fruit, which is seven times greater than in the lemon fruit). Moreover, it includes a few dozen of carefully selected and complementary components of natural origin; extracts of medicinal plants, cane sugar, honey, spices and seasonings.
To continue, learn more about Chyawanprash benefits for bodybuilders.
